Thursday, October 20, 2011

Pork Cacciatore

2 cups crushed tomatoes
1- 12 ounce pkg of mushrooms
1/4 dry white wine ( I omitted this and thought it turned out fine)
2 garlic cloves
2 Tablespoons of flour
 1. teaspoon oregano
1/2 teaspoon salt
 1/4 red pepper flakes
1 pound pork tenderloin (cut into one inch cubes)

Combine tomatoes garlic, mushrooms, and whine in slow cooker.  Mix flour, oregano, salt and red pepper flakes in a bowl. coat pork cubes in mixture, then add to slow cooker.

4-6 hours on high
8-12 on low

you may want to cook up some rice or quinoa. I've tried both and bother are delicious and add a little heartiness.

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